Welcome to RA Coaching
Build Strength.
Improve Your Physique.
Create Habits That Last.
Where I help you build habits that increase strength, improve your physique, and create results that last.
Client Testimonials
What people say about working with RA Coaching.
“I was really nervous when I first started training with Ryan - I was the most unfit I'd ever been, was deeply unhappy with how I looked and was plagued with a knee injury. I had absolutely nothing to worry about though - Ryan strikes the perfect balance with making you comfortable and still pushing you to achieve in the gym. He has pushed me to achieve so many PBs and has held me accountable with nutrition. He is an actual fountain of knowledge for all things fitness - cannot recommend him enough!"
Kirsty
“Working with Ryan has been one of the best decisions I’ve made for my health and fitness. Every session is tailored, structured, and professional, which makes such a difference compared to trying to figure things out on my own. The programs are clearly planned with purpose, and I always know what I’m working. Most importantly, they consistently motivate me to push further than I would on my own, while still making sessions enjoyable and supportive. I’ve seen real progress not just physically, but mentally too. I couldn’t recommend Ryan highly enough!”
Stew
“I started having Ryan as a PT to help me get into shape for my wedding. He gave me meal plan ideas, fitness plans to suit my busy working mum life and helped me reach my goals. My initial main focus was to lose weight, but Ryan also helped me get generally fitter and much stronger too. He always pushed me to try my hardest, kept me accountable, and helped me look at food in a different way. He’s an amazing PT and 100% dedicated to helping others reach their potential.”
Laura
“I can’t recommend Ryan at RA Coaching highly enough. From the very first session, his professionalism, knowledge, and genuine passion for helping people improve were obvious. Every session is purposeful, well-structured, and tailored — no wasted time, just consistent progress. If you’re looking for a PT who genuinely cares, knows exactly what they’re doing, and will get real, lasting results, Ryan at RA Coaching is the one.”
Declan
“I am so pleased with the progress I made while being coached by Ryan Andrews. Ryan’s coaching gave me a new structure which really sparked my love for the gym again. With his support and comprehensive check-ins and feedback, I made more progress than I thought was possible. Ryan offers high quality coaching, with real attention to detail and in depth feedback.”
Charlotte
“I had an amazing experience working with Ryan. His knowledge is second to none, he is super supportive, and always pushed me to achieve more than I thought possible. Every session is well-structured and tailored to me, which helped me build strength, improve my fitness, and stay motivated.”
Colin
My Story
RA Coaching was built around a simple idea: fitness should be effective, enjoyable, and sustainable. The goal is not just short-term results, but helping clients build confidence, knowledge, and habits they can keep.
What Matters Most
How It Works
Step
What You Can Expect
Initial Consultation
We discuss your goals, current position, lifestyle, and what success actually looks like for you.
Personal Plan
You receive a structured training and nutrition approach built around your goal, experience, and routine.
Coaching & Accountability
You get guidance, support, and adjustments along the way so you can keep progressing without guessing.
What You Get
Included
Details
Training Plan
A structured programme designed around your goal, experience level, and training availability.
Nutrition Guidance
Simple, effective support to help you improve your eating habits and match your nutrition to your target.
Ongoing Support
Regular guidance, progress reviews, and adjustments so your plan continues to work as you improve.
Is This For Me?
This Is For You If...
Why It Works
You Want Structure
You are tired of second-guessing workouts and want a clear direction that makes progress simpler.
You Want Real Progress
You want more than motivation — you want a plan that helps you improve strength, physique, and consistency.
You Want Support
You value accountability, expert guidance, and coaching that helps you stay on track when life gets busy.
Ready To Start Your Journey?
If you are serious about improving your fitness, strength, and overall health, get in touch today and let’s build a plan that works for you.
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